Let’s set the stage: You’re lying in bed trying to fall asleep after a long exhausting day. Your eyelids are starting to get heavy and you know that your about to fall asleep. Then as you’re lying there in the quiet of the night, you begin to notice the sound of ringing in your ears. Your phone, TV, and radio are all turned off so you’re sure it’s nothing inside your room. Unfortunately, this sound is in your ears and it won’t go away.
If this scenario has happened to you, then it’s likely that you’re one of the 50 million people that suffer from tinnitus. Ringing, Buzzing, and various other sounds will be heard inside of your ears when you have this problem. The majority of people who have tinnitus think of it as a mere irritation; it comes and goes but doesn’t really impact their daily lives. For others, however, tinnitus can be unbearable and cause them to lose sleep and have a hard time performing work and recreational activities.
What’s The Primary Cause of Tinnitus?
Tinnitus is still a bit of a mystery, but this condition has been narrowed down to a few causes. It appears commonly in individuals who have damaged hearing, as well as people who suffer from heart problems. It’s believed that tinnitus happens due to restricted blood flow around the ears, which causes the heart to pump blood harder so that it can get where it needs to go. People who have iron-deficiency anemia often suffer from tinnitus symptoms because their blood cells do not carry enough oxygen throughout their body, which, again, makes the heart work extra hard to get oxygen and other nutrients where they need to go.
Tinnitus also occurs as a symptom of other conditions, like Meniere’s disease, ear infections, and ear canal blockages. Scenarios where tinnitus becomes more pronounced happen with all of these condition because they all impact the hearing. In other cases, there may not be an easily discernible cause of tinnitus, which can make treatment challenging, but not impossible.
What Treatments Are Available For Tinnitus?
Depending on the root cause of your tinnitus, there might be several possible treatment options. One relevant thing to take note of, however, is that there is currently no known cure for tinnitus. In spite of this fact, there’s still a good chance that your tinnitus will improve or even vanish completely because of these treatments.
Research has shown that hearing aids help mask tinnitus in people who have hearing loss.
If covering up the noise doesn’t help, cognitive-behavioral therapy (CBT) has been shown to help people live with the buzzing in their ears that does not go away with other treatments. This type of mental health treatment helps people change their negative thoughts about tinnitus into more positive, practical thoughts that will help them function normally on an every day basis.