There are lots of ways to feel more youthful. However, one method of staying young that isn’t usually mentioned is to protect your hearing.
For years, improving and increasing your life has been linked to a healthy diet and exercise. These practices also help you control your weight and help prevent cancer and heart disease. But remaining healthy and youthful also relies on good hearing.
Hearing maintenance advantages often ignored
Have a look at all of the ways that healthy hearing increases confidence, provides a better sex life, and helps you remain youthful.
1. More rewarding interactions
Individuals who have hearing loss often become alienated from society. They let their impairment isolate them from people and information. If you’re having a hard time hearing, how can you hear what your pickleball partner is saying? It’s an easy problem to go overlooked until you find you’re isolated from friends, family members, and co-workers. Better hearing results in more confidence.
2. Enhanced ability to learn
Many individuals activate their minds by going back to college. You will learn more and enjoy yourself more when you’re in school if you have healthy hearing. You won’t have to sit up front and constantly ask your teacher to repeat what they said. You’ll comprehend instructions more readily and have better social connection with other students.
3. Better sex
Senior citizens who have no loss of hearing or wear hearing aids have a more fulfilling social life. More independence and better overall health are the results. And, surprisingly, you will also have a much better sex life.
4. Enhanced blood flow
Exercising is helpful for many reasons, and one of them is better hearing. Increased blood flow helps nourish the ears with nutrients that protect your hearing.
5. Reduced risk of falling
Spacial awareness is diminished with hearing loss and that can trigger a loss of balance. Seniors are three times more likely to have a fall with a hearing loss of only 25 decibels than seniors with healthy hearing.
6. Better reaction time
Our instincts are triggered by our senses and that includes how we react to danger. With better hearing, you’ll respond to fire alarms, sirens, and other alerts more quickly resulting in better safety for yourself and those around you.
7. Fewer hospital stays
A senior’s risk of inactivity, depression, falling, and accidents are all increased by hearing loss. Depression and accidents are often reasons that seniors end up in the hospital and they can play a role in other reasons for hospitalization.
8. Increased confidence
Insecurity and a lack of confidence are frequently the outcomes when someone has a hard time communicating. It’s not uncommon for somebody with this type of confidence issues to avoid social gatherings and to seclude themselves. This can become a vicious cycle of self-consciousness and isolation.
9. Better job satisfaction
It makes sense that somebody who doesn’t have hearing loss performs better on the job. Things like safety measures, instructions, and important information can get lost. And you’re frequently missing information from your teammates during zoom meetings. Participation is crucial to good job performance and evaluations.
10. Decreased risk of cognitive decline
Loss of hearing has been connected to the onset of dementia because of loss of mental stimulation and interaction. As we age our brains tend to shrink and that’s one element in the onset of dementia. An increased risk of cognitive decline derives from an increased shrinkage of the brain.
Enjoy a better quality of life
Interacting and communicating with your loved ones will improve self-confidence, leading to your ability to go out there and enjoy the things you love to do. If you want to feel youthful, it’s best to deal with your hearing loss and protect your hearing. Give us a call, we can help!
