It is normal for individuals to disregard hearing loss as a typical part of getting older, similar to needing bifocals or finding a couple of gray hairs. But new studies suggests it’s far more significant. A study from Duke-NUS Medical School found a strong association between neglected hearing loss and decreased mortality in older adults.
Seniors with hearing or vision problems are already recognized to be at greater danger for depression, isolation, and cognitive decline. A shocking fact is that failing to deal with hearing loss can potentially cut years off your lifespan. The risks increase dramatically when hearing loss is coupled with other sensory impairments, like poor vision.
Research data indicate that people who experience dual sensory impairments, affecting both their hearing and vision, face considerably greater obstacles in performing daily activities including personal care, meal planning, and medication management, causing considerable losses of freedom and total well-being.
The link between hearing loss and declining general health
The connection between hearing loss and other medical conditions isn’t just a coincidence.
Researchers at Johns Hopkins discovered that older adults with hearing loss are more likely to encounter:
- Elevated blood pressure and heart-related conditions
- Greater chance of suffering a stroke
- Higher instances of smoking or poor lifestyle habits
- Decrease in mental performance, including dementia and Alzheimer’s
This is likely due in part to how blood circulation affects hearing. The proper functioning of the inner ear relies on having a sufficient supply of blood. If blood flow is restricted as a result of conditions like high blood pressure or smoking, it can adversely impact your hearing. Indeed, certain people may hear a rushing or throbbing noise inside their ears, indicating potential issues with blood vessels.
Hearing loss also taxes the brain. When your ears can’t clearly detect sounds, your brain needs to work harder to interpret speech. Exerting additional cognitive energy can hamper your brain’s capacity to absorb and store knowledge, potentially accelerating mental deterioration.
The emotional and social cost of hearing loss
In addition to the physical impacts, neglected hearing loss can impact your emotional health. People with hearing impairments frequently begin to isolate themselves from social interactions due to the increasing difficulties and annoyances of taking part in discussions. This seclusion often leads to:
- Isolation and decreased social interaction
- Greater vulnerability to disorders and emotional stress
- A decline in mental and emotional wellness
These consequences can compound over time, contributing to a downward spiral in both mental and physical health.
Strategy to improve your hearing and boost your wellbeing
Fortunately, hearing loss can be managed with successful treatment outcomes. Options for Action:
- Schedule a hearing evaluation– Even if you have minor symptoms, a test can identify any problems before they get worse.
- Think about Modern options like hearing aid, they are sleek, technologically advanced, and incredibly proficient at reducing distractions from surrounding sounds.
- Boost your nutrients. Key vitamins and minerals, like iron, B12, and folate play a crucial role in maintaining healthy hearing. Get advice from a personalized healthcare professional or licensed dietitian.
- Managing underlying medical issues, such as heart conditions or anemia, can have a positive effect on hearing.
Start managing your hearing health now.
Hearing loss doesn’t have to control your life– or shorten it. Detecting and managing hearing loss promptly can result in successful treatment, enhancing not only your ability to hear but also positively impacting your emotional health, cognitive function, and general lifespan.
If you’re detecting changes in your hearing or struggling to keep up with conversations, don’t put off. A hearing examination is a simple step that could have a long lasting impact on your health and well-being.
Contact us today to schedule a hearing exam and get on the path to better health.
